Find out what Dr Lam recommends for you …
Are you an adult BEGINNER wanting to improve health?
Dr Lam recommends: Tai Chi for Beginners DVD and handbook.
Also read this article:Guide to using the Tai Chi for Beginners package.
Additional products:
Are you an OLDER ADULT wanting to improve your health?
Dr Lam recommends: Tai Chi for Older Adults DVD
Additional products:
Are you a person with ARTHRITIS ~ FIBROMYALGIA ~ MS ~ STROKE or similar conditions?
Dr Lam recommends: Tai Chi for Arthritis DVD and handbook
. You can also read the Guide to using the Tai Chi for Arthritis package
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Are you a person with BACK PAIN?
Dr Lam recommends: Tai Chi for Rehabilitation DVD
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Are you a person with OSTOPOROSIS?
Dr Lam recommends: Tai Chi for Osteoporosis DVD
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Are you a person with DIABETES or similar conditions?
Dr Lam recommends: Tai Chi for Diabetes DVD and Tai Chi for Diabetes Handbook
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Are you a person with HEART-related problems?
Dr Lam recommends: Tai Chi for Diabetes DVD and Tai Chi for Diabetes Handbook
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Are you a person with a LUNG problem such as ASTHMA~BRONCHIECTASIS?
Dr Lam recommends: Tai Chi for Arthritis DVD and handbook You should also read the Guide to using the Tai Chi for Arthritis package
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Are a person with a weakening condition like CFS~CHRONIC FATIGUE SYNDROME or FIBROMYALIGIA?
Dr Lam recommends: Tai Chi for Arthritis DVD and handbook Also read the: Guide to using the Tai Chi for people with Chronic Fatigue Syndrome
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Are you a person using tai chi to de-STRESS or improve DEPRESSION?
Dr Lam recommends: Tai Chi @ Work
Whether you are a working person or not, this can help.
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Are you looking for a program for young CHILDREN, to improve health and coordination?
Dr Lam recommends: Tai Chi 4 Kidz DVD
Additional products:
Are you wanting to IMPROVE your TAI CHI?
Dr Lam recommends: The intermediate and advanced series of DVDs. He especially recommends:
- Tai Chi for Beginners and the 24 Forms book, The 24 Forms DVD
- Tai Chi Music CD
- 24 Forms DVD.