Tamara Bennett

Senior Trainer

Tai Chi for Health Institute   

 

Contact Tamara: 09-235-8648

smiling.dragon@xtra.co.nz


Certified Instructor:

  • Tai Chi 4 Kidz Instructor (2010) Dr Paul Lam, Australia
  • Tai Chi Qigong Shibashi Instructor (2009) Sifi Wing Cheung, Canada/China
  • Tai Chi for Diabetes Instructor (2008) Dr Paul Lam, Australia
  • Tai Chi for Arthritis Part 2 Instructor (2006) Dr Paul Lam, Australia
  • Tai Chi for Arthritis Instructor (ACC) (2005)
  • Universal Healing Tao Qigong Associate Instructor (2003) Mantak Chia, Thailand
  • Workplace First Aid certificated (current)

Memberships, Offices Held and Current Training:


  

I have been practising Tai Chi and Qigong since 1999.

 I continue personal development and training, so I can offer up to date Tai Chi and Qigong benefits to my classes.  

My dream is to help people connect their mind, body and soul…by incorporating Tai Chi & Qigong into their daily lives.

Moving gently, discovering your Qi, smiling within and learning to breathe effectively are the most important changes people can make to improve their health and happiness.


 

 

 

The mind is the presence of intention,

the eyes are the focus of intention,

the movement is the action of intention,

the breath is the flow of intention.

These are the "secrets" of Qigong.

         Unknown Author    

 

 

 


Julie Powell

Smiling Dragon Tai Chi Instructor

 


Tamara Bennett

Director & Senior Instructor

Smiling Dragon Tai Chi & Qigong